'Wear a mask if you're visiting those people or places visiting after that.'.'Don't visit people who might be at higher risk of severe illness or high-risk settings like hospitals and aged care or disability care facilities for at least seven days.If that's not possible, wear a mask for at least the first couple of days after symptoms start. 'If isolation isn't possible, wear a mask until all symptoms have gone when in indoor places or on public transport.'Washing or sanitising our hands regularly and reducing the number of surfaces that we need to touch.There are things you can do to keep others safe. 'If staying home is not an option, then we need to think about ways to minimise our contact with others, especially in indoor places and on public transport.' What if I have to go out? 'If that's not possible, at least for the first couple of days after symptoms start. 'Staying home until symptoms have gone,' Dr Pourmarzi says. 'If we do not need to rest and we are experiencing very mild symptoms, then we need to think about how to protect others.' 'If feeling unwell, then we need to rest, seek medical care when needed and reduce our contact with others,' Dr Pourmarzi says. We asked Davoud Pourmarzi from the National Centre for Epidemiology and Population Health at the Australian National University.

What should I do if I'm sick, but feel well enough to go out?

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